Best Internal Frame Backpack Review in 2020

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Travelling is one of the best ways to discover yourself, new places, and different cultures. The reasons why people love to travel varies. Some would like to take on a personal journey to discover and get to know themselves better by expanding their perspective and getting in touch with themselves. For some traveling, a channel to build and strengthen relationships, go on an adventure, or have some rest and recreation. Regardless of the reason, traveling has a great impact on a person’s life.

Travelling also requires a lot of preparation. Depending on which destination you are going, preparation is the most important thing to enjoy a comfortable journey. Essential things from your bags to clothes would matter the most. 

Selecting a travel bag is an important factor in preparing for a trip. These days, travelers try to be as minimal as possible, especially those who are into backpacking. Backpacking is fun, especially if you are into adventure. As a minimalist, you may just need one backpack to travel comfortably. The thing is, would it be enough knowing that you have to put all the travel essentials that you need on your trip. The answer is YES. 

Minimalism or minimalistic is a popular trend where travelers whittle down travel belongings one or two backpacks. The traveler only packs the absolutely necessary material possession needed in their journey. Everything that would fit in the bag or backpack. For this reason, selecting a good backpack is an important part of travel preparation.

What are backpacks?

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Backpacks have been around for a long time, and there are different kinds of backpacks that are used for specific purposes. It is used by so many people all over the world for school, work, and travel. They also come in different designs. Backpacks are bags literally you carry on your back. 

In traveling, picking the right backpack is a very important part of your trip. You have to consider your backpack is too big for the scheduled trip or too small. You don’t have to worry, though, as you can buy backpacks that are specifically designed for travel enthusiasts.

What are internal framed backpacks?

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Among the many backpacks, there many varieties that are designed specifically for travel purposes. There are external and internal framed backpacks that come under many brand names. External framed backpacks have external suspension that is usually made of aluminum frame and is perfect in carrying heavy loads.

Internal frame backpacks, on the other hand, are those backpacks that are compact. Most internal framed backpacks have aluminum stays or that long flat bars that can be found at the back that provides support. Internal framed backpacks are compact, and it easy to carry around with no problems on putting it in your trunk or check it in on your flight.

There are many varieties of internal framed backpacks in the market today. It can be confusing how to pick one. Read ahead as we feature 10 of the best internal framed backpack available commercially.

Best Internal Frame Backpack Review In 2020

1.    Granite Bear Blaze 60L Backpack 

  • Product Dimension : 7″ high x 14″ wide 
  • 22.7kg (50lb) load capacity
  • All new Air Current (A.C)
  • Safety and durable straps. 
  • Removable lid compartment with DWR zipper
  • Internal hydration sleeve and hydration port

The Granite Gear Blaze 60L Backpack is built to provide comfort for long-distance travel. It features a new A.C. frame that allows you to lock this bag perfectly. It is made of a custom fabric that makes this bag very durable. It has 6 external pockets, two large hip belt pockets, and front mesh pocket. It has very good ventilation with a good molded foam that supports the back panel. It is highly adjustable to fit your body. The Granite Gear Blaze 60L Backpack is very durable as it is built by 100 and 210 denier Robic nylon. It can handle vigorous backpacking. To date, the Granite Gear Blaze 60L Backpack is still considered as the most durable internal framed backpack.

Editor’s Rating: 5/5

2.     Osprey Atmos 65

  • Durably made of nylon
  • Adjustable harness
  • Has a Fit-on-the-Fly hip belt pads 
  • Has a floating top lids
  • Volume-Small 62 liters, medium 65 liter and large 68 liter
  • Easy loading/unloading because of an internal reservoir
  • Exterior zippered pockets
  • Anti-gravity suspension
  • Flap Jacket and 
  • Pockets for organization

The Osprey Atmos 65 is a very durable internal frame backpack that is made by very durable materials and is built to last. It has an adjustable harness that is easy to adjust to fit your torso with its affordable harness. It can accommodate different hip sizes because of its Fit-on-the-Fly hip that extends up to 15 cm. It features an internal reservoir sleeve for easy loading and unloading of the hydration reservoir. It has five exterior zippered and three slip pockets. It has an anti-gravity suspension featuring a back panel of lightweight mesh extending from the top of the back panel going to hip belt. It has a removable floating lid that is replaceable with a fixed FlapJacket for better protection of your gear.

Editor’s Rating: 5/5

3.    Granite Gear Crown 2

  • Product Dimension : 23.5″ X 16″ X 8″
  • Made of 1000 High-tenacity nylon 
  • 210D High-tenacity nylon 
  • Available in three torsos: Short Torso = 15-18 inches, Regular Torso = 18-21inches and Long Torso = 21-24inches
  • It comes with a dual-density shoulder harness with removable sternum strap and load-lifter straps.
  • Lid with a compartment with DWR zipper
  • Internal hydration sleeve and hydration port
  • Front and side compression strap
  • Weight: 2.1 LB

The Granite Gear Crown 2 is ultra-light, and it brings comfort to your travel adventure. It features a patent-pending adjustable Re-Fit hop belt and an Air-Current Mark 2 compression frame sheet. It is available in three torsos, Short Torso = 15-18 inches, Regular Torso = 18-21inches, and Long Torso = 21-24inches. It comes with a newly designed top lid compartment with DWR treated zipper. It is perfect as a compartment for smaller items. It is also removable. All you have to do is unclip the back and cinch the straps using the dual compression system for firm fitting. The Granite Gear Crown 2 has a suspension system that is made of folded foam back panel with mesh ventilation channels. They work together for breathability and reduce moisture.

Editor’s Rating: 4.5/5

4.    Gregory Baltoro 75 

  • A3 comfortable suspension
  • Comes with a 3D-hip belt
  • LumarTune for lower back support
  • Sidekick doubles for hydration sleeve
  • Weather shield hip pocket as protection to your valuables
  • U-zip at the back for better access to main body contents
  • Side-mounted zipper
  • Capacity: 75 liters 

The Gregory Baltoro 75 comes with strong suspension, form paddings, and pockets for superior organizational support. It is very durable as it is made of high-quality nylon. The capacity is 75 liters, so this is usually used for weeklong travels. It comes with a response A3 suspension that adapts to your body and terrain. By doing so, this backpack feels lighter even when it is fully loaded. It comes with several pockets on the side and the inside to better organize your belongings. The Gregory Baltoro 75 is the perfect choice for travelers or hikers who are looking for a backpack with many functionalities.

Editor’s Rating: 4.5/5

5.    Arc’teryx Bora AR63

  • Made of N400r-AC² nylon 6 ripstop
  • Product Dimension: 13″ high x 24″ wide
  • Well-ventilated back panel
  • Capacity 1-week trip
  • High performance includes a weather protection
  • Good for trekking and hiking
  • Optimized for heavy loads 

The Arc’teryx Bora AR63 is mixed with durability and mobility packed in a single backpack. It embodies high-technology functionality with the state of the art suspension and adjustable suspension. This bag is made to last as it is built with N400r-AC² nylon 6 ripstop. It can protect your bag from water, and it is also weather resistance. This gear is made for longer trips (4-7 days). This is a versatile product that is very durable and can function in any environment. Excellent performance and made to function for multiple activities. The Arc’teryx Bora AR63 is designed for energy efficiency when you carry it, load stability, and durability.

Editor’s Rating: 4.5/5

6.    Osprey Aether 70

  • Durable j-zipper on the front panel
  • Top pockets that can be converted to a lumbar pack
  • Comes in three colors
  • Removable top-lid that can be converted to DayLid daypack
  • Comes with a lower inside-out compression straps
  • Provides additional main compartment access
  • Has an integrated FlapJacket
  • Comes with an internal hydration reservoir sleeve
  • The front J-zip is large for better access to the main compartment

The Osprey Aether 70 is one of the best long-term internal frame backpacks that is commercially sold in the market today. It has several compartments for better storage and organization. It has excellent padding and a strong metal frame and suspended mesh back panel for comfortability. The ventilation is perfect because the suspended mesh pocket and the hipbelt allows the air to flow. It the Anti-Gravity suspension with its Atmos allowing the back panel to sit inches away from the pack to keep the air flowing. The Osprey Aether 70is very comfortably and durable even if it is loaded. It has a great space for the organization, and it is easy to adjust for a perfect fit.

Editor’s Rating: 4.5/5

7.    Osprey Exos 48

  • Made of high-quality nylon
  • Comes with removable floating top pocket and multiple cord tie-off
  • Fits for short trips
  • FlapJackets to protect pocket gear
  • Dual access stretch mesh side pockets for gears or water bottles
  • It comes with an internal hydration reservoir which can accommodate up to 3L
  • Comes with Stow-on-the-Go trekking pole attachment
  • Gear Capacity = S: 45 liters, M: 48 liters, L: 51 liters 

The Osprey Exos 48 is one of the most breathable, lightweight, and breathable internal frame backpacks in the market. The straps are durable, but they are soft, which makes it very comfortable. It has air holes that allow ventilation. The materials allow a gap that is at least an inch from your body to the pack to allow airflow. The mesh is connected to the hip straps that are both lightweight and breathable and are made of the same materials as that of the hip straps. It makes you carry your load comfortably, and the pack does not grind on your hips. The Osprey Exos 48 is the perfect backpack if you plan to go on a long-distance hike. It is comfortable, lightweight, and allows great space for its content.

Editor’s Rating: 4.5/5

8.    Teton Sports Explorer 4000

  • Durable and versatile
  • Good for 3-5 day backpacking trips
  • Weight: 5 lbs.
  • Capacity: 65 liter
  • Can be customized
  • Excellent Padding
  • Multi-position adjustable torso
  • Great padding
  • Comes in three different colors

The Teton Sports Explorer 4000 comes with one of the most trusted brands of backpacks that is recognized all over the world. This backpack has been among the top brands of backpacks that guarantees durability and great use. The Teton Sports Explorer 4000 is perfect for both men and women and youth who sets off on an adventure for about 3-5 days. As the name says, The Teton Sports Explorer 4000 has a capacity of 4000 cubic or 65 liters. It has a multi-positioned torso that can be adjusted to fit different body types. It has a durable open-cell foam lumbar pad for good airflow. This product is made to last as it is made with high-quality materials for durability. It is water-resistant and can protect your belongings. It has several pockets on the mainframe and outside for organizing things.

Editor’s Rating: 4.5/5

9.    Kelty Coyote 80

  • Adjustable suspension system
  • The top lid can be converted to a sling pack
  • Stretch pocket for extra storage 
  • Bottom compartment for easy access of bulky equipment like sleeping bags
  • Volume: 80 Liter
  • Product dimension: 34 x 17 x 14 in
  • Weight: 5 lbs
  • Optimal Carry Weight: 20 – 60 lbs

The Kelty Coyote 80 is a heavy loader that is designed for long trips. You will have no problem loading and organizing your luggage as it comes with large compartments and pockets to help you organize your belongings. It gives you better access to your belongings also. It has a perfect fit suspension that allows you to experience comfort. The top lid can be converted into a sling pack, and it features front pockets with organization, zippered side pockets, hydration compatible, and stretched front pouch. This backpack has a capacity of 80 liters that can hold heavy luggage. It also has a compartment for sleeping bags.

Editor’s Rating: 4.5/5

10. AmazonBasics Internal Frame Hiking Backpack with Rainfly

  • Made of durable polyester
  • Comes in black and green color
  • Size : S=50 liters M= 60 liters L = 7liters
  • Extensive storage pockets and compartments
  • Large sleeping bag compartment
  • Padded shoulders and adjustable straps
  • Water Resistant and comes with a waterproof cover

The AmazonBasics Internal Frame Hiking Backpack with Rainfly internal frame backpack is one of the most popular backpacks for traveling people. It is made of durable polyester, which makes it stand rigorous travel. It comes in green and black colors. It also comes in three sizes. The AmazonBasics Internal Frame Hiking Backpack with Rainfly is made with extensive pockets and roomy compartments that make it easier for you to store and organize your belongings. It has compression straps to secure your gear and hold your belongings in place. It provides comfort and adjustable fit towards the torso and adjustable waist belt. It also comes with a compartment designated to sleeping backs or other bulky gears.

Editor’s Rating: 4.5/5

Buying Guides 

If you are planning to go backpacking and treat yourself to a much-needed break, you’d probably need to get yourself a good backpack to house your belonging while you are on a trip. With the many backpacks being sold in the market, shopping can be overwhelming. When getting an internal frame backpack, there are important things that you may need to consider.

  • The fit: depending on where you are going and how many days you will travel, you have to consider the fit of the backpack. It is very important, especially in terms of comfort and ease, that it will bring during your travel. Make sure that the shoulder straps should wrap comfortably around your shoulders. It should be perfectly fit on your shoulder, not digging under the armpits. The hipbelt should snug at the bottom of the pack. The fit is all about the suspension systems of the pack, which is responsible for the weight and connecting the pack to the body.
  • Capacity: It depends on which pack you may want to get for your travel. Know that these packs come in a variety of sizes as well. A bigger pack would allow you to store more stuff that you may need for your travel. Backpack sizes come in liter or cubic inches. Small packs are for short travel only. Decide on the size that you think would carry the essentials that you need.
  • Features: These packs come with different features that can help your traveling journey to be comfortable and at ease. These features vary from the number of pockets or compartments, water resistance, weather protection, and so on. Choose the best pack that has features that you like, and you think it may help you with your travel.


Now that you know what an internal frame backpack and has an absolute idea of the ten best backpacks that are available in the market, you may need to proceed planning the rest of your itinerary for your trip. 

A good backpack is essential as it will not only store your belongings, but it should keep it safe as well. A good backpack should make your trip comfortable, especially that you may be carrying around most of the time. Do not hesitate to spend your money on a good internal frame backpack. It will definitely provide ease and added comfort as you embark on an adventure. Have a safe trip!

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